• Skip to primary navigation
  • Skip to main content
  • Skip to footer
Reachable Fitness™ by Michelle Rogers, CPT

Reachable Fitness™ by Michelle Rogers, CPT

Online exercise classes for Boomers and Seniors

  • About Us
  • Register for Classes
  • FAQ
  • Disclaimer, Terms & Privacy
  • Blog
  • Contact
  • LIVE Online Classes
  • On-Demand Classes
  • Free Sample Class
  • Member Login
  • Join Now

Classes available on-demand

See the LIVE class schedule here.

Chair Classes:

Chair Cardio 1 Mile Walking

Chair Cardio Strong

Chair Fit

Resistance Band – Chair

12-Minute Gentle Yoga

All-Cardio Classes:

1 Mile Cardio Walking

2 Miles Cardio Walking

Pom Pom Cardio Dance

Strength, Flexibility and Balance Classes:

Tone & Flex

Healthy Back

Gentle Pilates

Full Body Stretch

Resistance Band – Standing/Floor

Stability and Balance

12-Minute Gentle Yoga

Gentle Yoga – Full Program

Combination Cardio and Strength Classes:

Cardio Strong

Forever Young: Senior/Boomer Fitness

Daily 10-Minute Express Workout

Low-Impact HIIT (High Intensity Interval Training) NEW!

 

Footer

Questions or comments? Contact us at reachable@michellerogers.fit.

Michelle Rogers Fitness
P.O. Box 343
Efland, NC 27243

Member Login

On-Demand Classes

Live Online Classes

Sample Class

Become a member

FAQ

With God, all things are possible.
Matthew 19:26

  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube
Copyright © 2022 Michelle Rogers, Inc. All rights reserved. Return to top