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Reachable Fitness and Wellness™ by Michelle Rogers, CPT

Reachable Fitness and Wellness™ by Michelle Rogers, CPT

Online exercise classes for midlife and older women

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Forever Young: Senior/Boomer Fitness

Here's a fun, effective full body exercise program that's especially designed for adults over 50. Includes cardio, strength, flexibility, exercises to improve your balance, and stretching. It's time to get active, feel great and live your best life now!

Here's a fun, effective full body exercise program that's especially designed for adults over 50. Includes cardio, strength, flexibility, exercises to improve your balance, and stretching. It's time to get active, feel great and live your best life now . . .

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Filed Under: Featured, Classes Tagged With: Standing, Level 2, Level 3

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Questions or comments? Contact us at reachable@michellerogers.fit.

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With God, all things are possible.
Matthew 19:26

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