Get refreshed, revitalized and improve your flexibility, joints and muscles with this all-stretching class. Includes standing, chair and floor work . . .
Reachable Fitness and Wellness™ by Michelle Rogers, CPT
Online exercise classes for midlife and older women
Full Body Stretch
Get refreshed, revitalized and improve your flexibility, joints and muscles with this all-stretching class. Includes standing, chair and floor work.