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Reachable Fitness and Wellness™ by Michelle Rogers, CPT

Reachable Fitness and Wellness™ by Michelle Rogers, CPT

Online exercise classes for midlife and older women

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Live Halloween workout

This live program has ended.

Workout with me live on Halloween!

I am excited to be hosting a live workout for you on Thursday, October 31, 2019 at 3:00 p.m. Eastern!

It is a standing program and will last around 20-25 minutes. We will use a small pumpkin (small enough that you can hold it comfortably, about the size of the one in the video above). If you don’t have a pumpkin, you can do it using a dumbbell, a small weighted ball, or without holding anything.

This class is free, but you need to register for it with your email so I can send you the link to the online class on that day. Look for the email from me at 2:00 p.m. on Thursday.

Please sign up for this class using the form below:

 




Filed Under: Uncategorized Tagged With: Level 3, Standing, Level 1, Level 2

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With God, all things are possible.
Matthew 19:26

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