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Reachable Fitness and Wellness™ by Michelle Rogers, CPT

Reachable Fitness and Wellness™ by Michelle Rogers, CPT

Online exercise classes for midlife and older women

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Summer Fun Workout

Love summer and 60's beach tunes? Then you'll dig this fun cardio, strength and flexibility workout that uses a ball, towel and chair.

Love summer and 60's beach tunes? Then you'll dig this fun cardio, strength and flexibility workout that uses a ball, towel and chair . . .

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Filed Under: Classes Tagged With: Level 2, Level 3, Standing

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With God, all things are possible.
Matthew 19:26

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